**All Packages are Intended for Three Months of Usage**
We prefer to have people commit to at least a 3 month process, which is why we offer packages for 12, 24 and 36 sessions at a time.
In our experience this is the absolute minimum amount of time it takes to show our clientele noticeable and lasting change.
We’re all about teaching people how to fish for themselves though, so preferably we like to work with people for at least 6 months, especially if you’re relatively new to fitness and nutrition.
The less experience you have, the more time we recommend you invest in to develop an appropriate skillset.
Currently we conduct all of our one hour long, one-on-one training sessions, at an exclusive location in Downtown Vancouver.
Not sure yet? 3 Months a little too big a commitment up front?
No problem, come in and try a one-off session, or pay session to session.
The cost for a Single 1 Hour Session = $85 + GST Buy Now
Please note that people who choose to pay session to session cannot secure a consistent time and must book week-to-week or day-to-day.
We typically conduct 15-20 minute phone or in-person interviews for one-on-one clients only before your first session, so if you’d rather just come in and talk to us, that’s fine too.